Mona Liza SantosAward-Winning Children's Book Author
Author of 40+ children's books on emotional literacy, kindness and confidence.Stories that help children feel safe, valued, confident, and deeply loved.✨ Trusted by families, educators, and therapists worldwide.
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If I Just Breathe

A Mona Liza Santos book

If I Just Breathe

Through gentle rhymes and playful illustrations, If I Just Breathe teaches children simple mindfulness tricks—like counting breaths, slowing down, and focusing on the moment—to help calm anxious feelings. Perfect for ages 4–8. Available in paperback, hardcover, eBook, and audiobook.

Through gentle rhymes and playful illustrations, If I Just Breathe teaches children simple mindfulness tricks—like counting breaths, slowing down, and focusing on the moment—to help calm anxious feelings. Perfect for ages 4–8. Available in paperback, hardcover, eBook, and audiobook.